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Training Log Archive:
Rooey
In the 1 days ending Dec 12, 2017:
activity
#
time
miles
km
+m
Running
1
30:00
3.23
(9:17)
5.2
(5:46)
Total
1
30:00
3.23
(9:17)
5.2
(5:46)
«
»
0:30
0:00
» now
Tu
Tuesday Dec 12, 2017
#
Running
30:00
[
3
] 5.2 km (5:46 / km)
10mins more than the usual lately... hopefully that's a good sign :)
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