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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rooey

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Running1 33:30 3.73(8:59) 6.0(5:35)
  Total1 33:30 3.73(8:59) 6.0(5:35)

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Su

Sunday Jan 21, 2018 #

Running 33:30 [3] 6.0 km (5:35 / km)

In Adelaide racing the bikes ;) they won of course ;)

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