Training Log Archive: RooeyIn the 1 days ending May 6, 2018:
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Sunday May 6, 2018 #
Running 52:50 [3] 10.0 km (5:17 / km)
Back on the earlies and struggling to get back into routine. I know I had it figured out last time so it will come... just have to have lunch earlier so that when I land I can run straight away. Earlies mean I'm usually finished by 12.30... which I do prefer rather than starting at midday and finishing later.
Anyway. Up in Cairns (which I've requested nth qld layovers for this roster - give me some sunnnnnn! Trying to avoid CBR, HBA and Launy over the winter, I'd much prefer 30deg... even managed to sunbake next to the pool for a bit! ;)
Along the esplanade and through the botanic gardens. Right hammy ceased up like nothing else :( not really sure why. Maybe I'm getting old ;)
Anyway. Up in Cairns (which I've requested nth qld layovers for this roster - give me some sunnnnnn! Trying to avoid CBR, HBA and Launy over the winter, I'd much prefer 30deg... even managed to sunbake next to the pool for a bit! ;)
Along the esplanade and through the botanic gardens. Right hammy ceased up like nothing else :( not really sure why. Maybe I'm getting old ;)