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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rooey

In the 1 days ending Oct 16, 2018:

activity # timemileskm+m
  Running1 42:00 4.35(9:39) 7.0(6:00)
  Total1 42:00 4.35(9:39) 7.0(6:00)

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Tu

Tuesday Oct 16, 2018 #

Running 42:00 [3] 7.0 km (6:00 / km)

Down the vill.

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