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Training Log Archive: Rooey

In the 1 days ending Oct 21, 2018:

activity # timemileskm+m
  Running1 48:00 4.97(9:39) 8.0(6:00)
  Total1 48:00 4.97(9:39) 8.0(6:00)

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Sunday Oct 21, 2018 #

Running 48:00 [3] 8.0 km (6:00 / km)

Down around the botanic gardens and through to the Opera house. Need to make sure I don't wear myself out for my big day of just paxing home from Syd... :)

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