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Training Log Archive: Rooey

In the 1 days ending Apr 5:

activity # timemileskm+m
  Running1 40:00 4.35(9:12) 7.0(5:43)
  Total1 40:00 4.35(9:12) 7.0(5:43)

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Fr

Friday Apr 5 #

Running 40:00 [3] 7.0 km (5:43 / km)

Big day today (from the north to the south... Tsv-Bne, Bne-Mel, Mel-Hba. Guessing I won't be too keen to run in Hobart this arvo... woke up early so popped out for a quickie :)

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