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Training Log Archive: Rooey

In the 1 days ending Apr 6:

activity # timemileskm+m
  Running1 48:00 4.97(9:39) 8.0(6:00)
  Total1 48:00 4.97(9:39) 8.0(6:00)

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Sa

Saturday Apr 6 #

Running 48:00 [3] 8.0 km (6:00 / km)

Back up North: Hba-Bne (awesome flight with 42pax), Bne-Cns (heart rate jumped when the fire alarm went off in the toilet... really didn't feel like fighting a fire today...)

Feeling like this run was more of a struggle than it should have been... :( Got a little rained on :)

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