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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rooey

In the 1 days ending Apr 7:

activity # timemileskm+m
  Running1 43:00 4.35(9:53) 7.0(6:09)
  Total1 43:00 4.35(9:53) 7.0(6:09)

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Su

Sunday Apr 7 #

Running 43:00 [3] 7.0 km (6:09 / km)

Before flying home.

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