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Training Log Archive: Rooey

In the 1 days ending Aug 6, 2019:

activity # timemileskm+m
  Running1 45:00 4.97(9:03) 8.0(5:38)
  Total1 45:00 4.97(9:03) 8.0(5:38)

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Tu

Tuesday Aug 6, 2019 #

Running 45:00 [3] 8.0 km (5:38 / km)

Down the village. Bit chilly this morning!!

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