Training Log Archive: RooeyIn the 7 days ending Nov 22, 2016:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Nov 22, 2016 #
5 PM
Running 35:50 [3] 6.4 km (5:36 / km)
Headlight just turned off about 10mins in, so was running light pole to light pole. When I got to my last control I didn't realise I had them all so started going to ones I had already been too. Hopefully I won't do that again... and hopefully my light is ok... it was fully charged so very strange :(
Monday Nov 21, 2016 #
Running 44:16 [3] 8.0 km (5:32 / km)
Out at the dam.
Sunday Nov 20, 2016 #
10 AM
Running 1:38:00 [3] 16.0 km (6:08 / km)
A lot later today because it was only a top of 29 and there was also a bit of a cool breeze. Saw hardly any bikes and the car parks were empty! :0.
Saturday Nov 19, 2016 #
Orienteering 28:40 [3] 4.4 km (6:31 / km)
Again I need to warm up...
Thursday Nov 17, 2016 #
Running 55:00 [3] 10.1 km (5:27 / km)
From home through the village loop.
Wednesday Nov 16, 2016 #
5 PM
Running 52:00 [3] 10.0 km (5:12 / km)
Out at the dam. Perfect temp.