Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rooey

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  Running2 48:00 5.34(8:59) 8.6(5:35)
  Total2 48:00 5.34(8:59) 8.6(5:35)

«»
0:28
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 3, 2017 #

Running 28:00 [3] 5.0 km (5:36 / km)

Adelaide always gets me, it's so pretty :).

Bit annoyed that the Rundle woolies and coles didn't open till 11am :(

Also didn't expect it to be so fresh! 14deg!!

Saturday Dec 2, 2017 #

Running 20:00 [3] 3.6 km (5:33 / km)

Along the strand in Townsville. So pretty with rain falling on magnetic island.

Foot is still not normal but it didn't get any worse...

« Earlier | Later »