Training Log Archive: RooeyIn the 7 days ending Feb 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 4, 2018 #
Swimming 30:00 [3] 1.0 km (30:00 / km)
Saturday Feb 3, 2018 #
Running 33:30 [3] 6.0 km (5:35 / km)
In Melbourne. Melbourne definitely trumps brissie today!!!
Thursday Feb 1, 2018 #
Running 1:51:50 [3] 20.0 km (5:36 / km)
Bunyaville. Avoided the hills. Felt quite good and not even tired at the end... Weird.
Wednesday Jan 31, 2018 #
Running 30:00 [3] 3.0 km (10:00 / km)
Up the coast for the day so went up Mt Ngunun. Not bad, a bit short though.
Tuesday Jan 30, 2018 #
Swimming 30:00 [3] 1.0 km (30:00 / km)
Running 35:00 [3] 6.0 km (5:50 / km)
After my swim out at the dam. Felt a little tired.