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Training Log Archive: Rooey

In the 7 days ending May 13:

activity # timemileskm+m
  Running5 2:52:18 19.26(8:57) 31.0(5:33)
  Total5 2:52:18 19.26(8:57) 31.0(5:33)

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MoTuWeThFrSaSu

Sunday May 13 #

Running 37:00 [3] 7.0 km (5:17 / km)

Up in sunny Cairns

Friday May 11 #

Running 34:00 [3] 6.0 km (5:40 / km)

Same as yesterday. Getting a bit chiller but the blue sky and warming sun makes it all okayyyyy :)

Thursday May 10 #

Running 33:18 [3] 6.0 km (5:33 / km)

Down the village. Nice to get it done early :).

Wednesday May 9 #

Running 35:00 [3] 6.0 km (5:50 / km)

Bunyabill on the way home. Leg still not great...

Tuesday May 8 #

Running 33:00 [3] 6.0 km (5:30 / km)

Up in Cairns currently lying by the pool on the magic of a 30deg day!

Nursed the ole hammy along the esplanade and through the botanic gardens. Wished I could have done more :(

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