Training Log Archive: RooeyIn the 7 days ending Oct 7, 2018:
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Saturday Oct 6, 2018 #
Running 44:00 [3] 7.0 km (6:17 / km)
Out along the esplanade in Townsville. Again, I felt terrible :( Woke up throughout the night sweating... I really really really realllllllly hope I'm not coming down with something!! :(
Friday Oct 5, 2018 #
Running 38:00 [3] 6.0 km (6:20 / km)
Shuffle. Felt awful :(
Thursday Oct 4, 2018 #
Running 48:00 [3] 8.0 km (6:00 / km)
Out at the dam.
Tuesday Oct 2, 2018 #
Running 1:37:00 [3] 15.0 km (6:28 / km)
Cairns to Canberra :). Up Mt Ainslie. Felt like I still wanted more so went down towards parliament and along the lake. Stunning day even if it is a little fresh...
Monday Oct 1, 2018 #
Running 42:00 [3] 7.0 km (6:00 / km)
In Cairns. Along the esplanade then through the botanic gardens :)
Core 20:00 [3]
I say it every time... I need to do this more...