Training Log Archive: Freeheelpete

In the 1 days ending Jan 22, 2017:

activity

time

miles

Yoga class

1:00:00

Running

59:16

6.15

(9:38)

9.9

(5:59)

Total

1:59:16

6.15

9.9

averages - weight:79kg

1:59

0:00

Note
weight:79kg

Yoga class 1:00:00 [1]

Running 59:16 [4] 9.9 km (5:59 / km)
shoes: Five Fingers Spyridon

Bottle Lake.
Pushed moderately hard and got a good time.
Distance over 10km, GPS didn't kick in immediately.