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Training Log Archive: Freeheelpete

In the 1 days ending Apr 25, 2017:

activity # timemileskm+m
  Running1 42:28 2.98(14:14) 4.8(8:51) 258
  Total1 42:28 2.98(14:14) 4.8(8:51) 258

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Tu

Tuesday Apr 25, 2017 #

Running 42:28 [2] 4.8 km (8:51 / km) +258m 6:58 / km
shoes: Five Fingers Spyridon

Bowenvale and Hidden Valley.
Slow and easy first running effort in weeks.

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