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Training Log Archive: Freeheelpete

In the 1 days ending Jul 27, 2019:

activity # timemileskm+m
  Running1 1:29:10 5.73(15:34) 9.22(9:40) 344
  Stretching & rolling1 35:00
  Total1 2:04:10 5.73 9.22 344
  [1-5]1 1:29:10

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Sa

Saturday Jul 27, 2019 #

Stretching & rolling 35:00 [0]

Running 1:29:10 [2] 9.22 km (9:40 / km) +344m 8:09 / km
shoes: Vivo Primus Trail SG

Evans Pass eastwards loop with explore with Kazumi

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