Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Freeheelpete

In the 1 days ending Sep 8, 2019:

activity # timemileskm+m
  Running1 1:46:15 7.79(13:38) 12.54(8:28) 538
  Total1 1:46:15 7.79(13:38) 12.54(8:28) 538

«»
1:46
0:00
» now
Su

Sunday Sep 8, 2019 #

Running 1:46:15 [3] 12.54 km (8:28 / km) +538m 6:59 / km
shoes: Vivo Primus Trail SG

Halswell Quarry - Crocodile - Kennedys Bush Track - return.
Very cold southerly, windbreaker all the way.
Started very sluggish and unmotivated but found rhythm on KB track. Troubled by guts.

« Earlier | Later »