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Training Log Archive: Freeheelpete

In the 1 days ending Jan 18, 2020:

activity # timemileskm+m
  Strength/Weights1 1:00:00
  Stretching & rolling1 30:00
  Core/Glute1 15:00
  Total1 1:45:00
  [1-5]1 1:15:00

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1:45
0:00
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Sa

Saturday Jan 18, 2020 #

Strength/Weights 1:00:00 [4]

Core/Glute 10:00 [1]

Core/Glute 5:00 [2]

Stretching & rolling 30:00 [0]

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