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Training Log Archive: Freeheelpete

In the 1 days ending Jan 18:

activity # timemileskm+m
  Strength/Weights1 1:00:00
  Stretching & rolling1 30:00
  Glute exercises1 10:00
  Core exercises1 5:00
  Total1 1:45:00
  [1-5]1 1:15:00

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1:45
0:00
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Sa

Saturday Jan 18 #

Strength/Weights 1:00:00 [4]

Glute exercises 10:00 [1]

Core exercises 5:00 [2]

Stretching & rolling 30:00 [0]

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