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Training Log Archive: Freeheelpete

In the 1 days ending Feb 7:

activity # timemileskm+m
  Ski touring1 4:24:00 7.02(37:36) 11.3(23:22) 1355
  Stretching & rolling1 20:00
  Total1 4:44:00 7.02 11.3 1355
  [1-5]1 4:24:00

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Su

Sunday Feb 7 #

Ski touring 4:24:00 [4] 11.3 km (23:22 / km) +1355m 14:36 / km
shoes: Ski - Kingswood SMB

Magnum, Turnagain, with Marcin and Greg.

Stretching & rolling 20:00 [0]

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