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Training Log Archive: Freeheelpete

In the 1 days ending Feb 13:

activity # timemileskm+m
  Skiing1 3:40:00 6.88(31:59) 11.07(19:52) 3087
  Stretching & rolling1 5:00
  Total1 3:45:00 6.88 11.07 3087
  [1-5]1 3:40:00

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Sa

Saturday Feb 13 #

Stretching & rolling 5:00 [0]

Skiing 3:40:00 [3] 11.07 km (19:52 / km) +3087m 8:18 / km
shoes: Ski - Kingswood Skinny

Alyeska. K's first North Face runs. Chalky goodness.

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