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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Freeheelpete

In the 1 days ending Feb 14:

activity # timemileskm+m
  Nordic skiing1 1:51:48 11.63(9:37) 18.71(5:59) 127
  Stretching & rolling1 20:00
  Total1 2:11:48 11.63 18.71 127
  [1-5]1 1:51:48

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Su

Sunday Feb 14 #

Nordic skiing (Skate) 1:51:48 [3] 18.71 km (5:59 / km) +127m 5:47 / km

Service to Sullivan Arena

Stretching & rolling 20:00 [0]

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