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Training Log Archive: Freeheelpete

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Core exercises2 20:00
  Glute exercises2 10:00
  Back limber exercises2 10:00
  Total2 40:00
  [1-5]2 30:00
averages - weight:77.9kg

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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

Glute exercises 5:00 [1]

Core exercises 10:00 [1]

Back limber exercises 5:00 [0]

Friday Oct 7, 2016 #

Note
weight:77.9kg

Back limber exercises 5:00 [0]

Core exercises 10:00 [1]

Glute exercises 5:00 [1]

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