Training Log Archive: FreeheelpeteIn the 7 days ending Dec 11, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 11, 2016 #
Back limber exercises 5:00 [0]
Yoga class 1:00:00 [1]
Back limber exercises 5:00 [0]
Core/Glute 5:00 [1]
Core/Glute 5:00 [1]
Running 1:01:31 [3] 7.9 km (7:47 / km) +294m 6:34 / km
shoes: Five Fingers Spyridon
Marietta Taylor Track - Gully Track - Rogers Track - Rapaki - Home
Stretching & rolling 30:00 [0]
Thursday Dec 8, 2016 #
Pilates class 1:00:00 [1]
Wednesday Dec 7, 2016 #
Core/Glute 5:00 [0]
Core/Glute 5:00 [0]