Training Log Archive: FreeheelpeteIn the 7 days ending Feb 5, 2017:
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Sunday Feb 5, 2017 #
Tramping 12:30:00 [5] *** 15.8 km (47:28 / km) +1300m 33:38 / km
shoes: Salewa Bison Trek GTX
Macaulay Hut to Mt Sibbald north ridge, up Upper Tindall Stream
Salewa Bison's too small, causing bad toe bash on descent.
Was an attempt on Mt Sibbald, but that was far too ambitious for a single day at current fitness levels. High camp strongly recommended, particularly for summer snow conditions.
Upper valley almost melted out at key point.
Salewa Bison's too small, causing bad toe bash on descent.
Was an attempt on Mt Sibbald, but that was far too ambitious for a single day at current fitness levels. High camp strongly recommended, particularly for summer snow conditions.
Upper valley almost melted out at key point.
Saturday Feb 4, 2017 #
Note
weight:81.2kg
Friday Feb 3, 2017 #
Note
weight:81.3kg
Running 1:03:00 [2] 7.7 km (8:11 / km) +268m 6:58 / km
shoes: Five Fingers Spyridon
Halswell Quarry, up C2 & Murphs, up to Kennedy's Bush Track second gate, return down road and into quarry.
Not feeling it. Slow fat flat plod.
Not feeling it. Slow fat flat plod.
Stretching & rolling 6:00 [0]
Thursday Feb 2, 2017 #
Note
weight:80.4kg
Pilates class 1:00:00 [1]
Biking (Downhill) 2:00:00 [3] 18.0 km (6:40 / km)
Men's Clinic.
Distance approximate as Strava did not sync.
Distance approximate as Strava did not sync.
Wednesday Feb 1, 2017 #
Note
weight:80kg
Biking (Downhill) 1:08:17 [3] 15.4 km (4:26 / km)
Duncan's Donuts x 2.
Set new PB on second run.
Set new PB on second run.
Tuesday Jan 31, 2017 #
Note
weight:80.2kg
Biking 1:25:13 [4] 13.7 km (6:13 / km) +530m 5:13 / km
CAP uphill & Duncans Donuts.
Chair closed due to NW.
Chair closed due to NW.
Monday Jan 30, 2017 #
Note
weight:80.1kg
Yoga class 1:30:00 [1]