Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Freeheelpete

In the 7 days ending Aug 20, 2017:

activity # timemileskm+m
  Skiing2 8:45:40 20.88(25:11) 33.6(15:39) 8644
  Yoga exercises1 30:00
  Back limber exercises1 5:00
  Total2 9:20:40 20.88 33.6 8644
  [1-5]2 8:45:40

«»
6:02
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 19, 2017 #

Back limber exercises 5:00 [0]

Skiing 5:57:40 [4] 22.6 km (15:50 / km) +6008m 6:48 / km
shoes: Ski - Kingswood SMB

Porters. Nice snow conditions.
Helpful lesson with Jakob.

Tuesday Aug 15, 2017 #

Skiing 2:48:00 [5] 11.0 km (15:16 / km) +2636m 6:57 / km
shoes: Ski - Kingswood SMB

CV with Duncan. Heavy powder day. Access tow broke down in morning, top tow broke down after lunch and did not start again. Skinned up for the last run.

Yoga exercises 30:00 [0]

« Earlier | Later »