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Training Log Archive: Freeheelpete

In the 7 days ending Aug 11:

activity # timemileskm+m
  Skiing3 10:00:00 26.05(23:02) 41.93(14:19) 10578
  Running2 1:56:48 9.34(12:30) 15.03(7:46) 725
  Stretching & rolling4 1:25:00
  Pilates class1 1:00:00
  Total6 14:21:48 35.39 56.96 11303
  [1-5]5 12:56:48

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MoTuWeThFrSaSu

Sunday Aug 11 #

Skiing 3:00:00 [5] 11.4 km (15:47 / km) +2789m 7:06 / km
shoes: Ski - Kingswood SMB

Powder day at Porters with Sylvain. Tried to get to CV, but road closed due to avalanche danger.

Friday Aug 9 #

Stretching & rolling 50:00 [0]

Thursday Aug 8 #

Pilates class 1:00:00 [1]

Running 1:09:04 [3] 8.45 km (8:10 / km) +467m 6:24 / km
shoes: Vivo Primus Trail SG

Bowenvale, Crater Rim, Bowenvale Downhill

Wednesday Aug 7 #

Stretching & rolling 10:00 [0]

Running 47:44 [3] 6.58 km (7:15 / km) +258m 6:04 / km
shoes: Vivo Primus Trail SG

Marette Taylor, climb to Rapaki Track, down Rapaki.
Quick run before sunset.

Tuesday Aug 6 #

Stretching & rolling 10:00 [0]

Skiing 2:00:00 [3] 10.63 km (11:17 / km) +2800m 4:52 / km
shoes: Ski - Kingswood Skinny

Hutt with Kazumi.
Groomer only, off-piste icy. Hit 82km/h.

Skiing 2:00:00 [3] 10.0 km (12:00 / km) +2400m 5:27 / km
shoes: Ski - Elan 999

Afternoon ski. Hutt with Kazumi.
Elan's damper and more stable than Skinnys at 80km/h

Monday Aug 5 #

Skiing 3:00:00 [3] 9.9 km (18:11 / km) +2589m 7:53 / km
shoes: Ski - Kingswood SMB

Craigieburn. Solo. Top tow broke down, limited elevation, early finish.
Cold dry snow on Hamilton Face. Funky horrible on Kea Ridge Chutes. Lots of icy aspects.

Stretching & rolling 15:00 [0]

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