Training Log Archive: FreeheelpeteIn the 7 days ending Feb 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 14, 2021 #
Nordic skiing (Skate) 1:51:48 [3] 18.71 km (5:59 / km) +127m 5:47 / km
Service to Sullivan Arena
Stretching & rolling 20:00 [0]
Saturday Feb 13, 2021 #
Stretching & rolling 5:00 [0]
Skiing 3:40:00 [3] 11.07 km (19:52 / km) +3087m 8:18 / km
shoes: Ski - Kingswood Skinny
Alyeska. K's first North Face runs. Chalky goodness.
Friday Feb 12, 2021 #
Nordic skiing (Skate) 47:00 [3] 7.7 km (6:06 / km) +147m 5:34 / km
Thursday Feb 11, 2021 #
Core/Glute 10:00 [1]
Core/Glute 10:00 [3]
Monday Feb 8, 2021 #
Stretching & rolling 10:00 [0]