Training Log Archive: FreeheelpeteIn the 7 days ending Mar 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 7, 2021 #
Stretching & rolling 10:00 [0]
Nordic skiing (Skate) 3:56:00 [5] 38.22 km (6:10 / km) +292m 5:57 / km
Tour of Anchorage
Saturday Mar 6, 2021 #
Nordic skiing (Skate) 1:25:00 [2] 6.7 km (12:41 / km) +48m 12:15 / km
Campbell Airstrip circuit from Abbott Loop Community Park
Thursday Mar 4, 2021 #
Nordic skiing (Skating) 33:00 [3] 5.23 km (6:19 / km) +99m 5:46 / km
Monday Mar 1, 2021 #
Core/Glute 15:00 [5]
Core/Glute 10:00 [5]