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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Freeheelpete

In the 7 days ending Apr 4:

activity # timemileskm+m
  Skiing1 1:56:00 5.89(19:42) 9.48(12:14) 2890
  Nordic skiing2 1:52:00 7.1(15:46) 11.43(9:48) 211
  Total3 3:48:00 12.99(17:33) 20.91(10:54) 3101

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Sunday Apr 4 #

Nordic skiing (Skate) 1:18:00 [3] 6.36 km (12:16 / km) +211m 10:31 / km

Lake Loop at Kincaid.

Friday Apr 2 #

Skiing 1:56:00 [3] 9.48 km (12:14 / km) +2890m 4:51 / km
shoes: Ski - Kingswood Skinny

Alyeska with K.
Skis confirmed flat by Powderhound, but still felt weird. Could detune tips and tails. Still oscillation happening, particularly on one ski, but didn't push it.

Wednesday Mar 31 #

Nordic skiing (Skate) 34:00 [2] 5.07 km (6:42 / km)

Jodhpur with K

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