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Training Log Archive: Freeheelpete

In the 7 days ending Nov 21:

activity # timemileskm+m
  Tramping1 5:30:00 4.35(1:15:52) 7.0(47:09) 700
  Total1 5:30:00 4.35(1:15:52) 7.0(47:09) 700

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Saturday Nov 20 #

Tramping 5:30:00 [3] 7.0 km (47:09 / km) +700m 31:26 / km
shoes: Salewa Pro Gaiter

Nabesna ice climbing reconnoitre. Too cold to climb, ice would not easily take ice screw. With Marcin. Got frostbite.

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