Training Log Archive: shanelIn the 1 days ending Feb 3, 2011:
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Thursday Feb 3, 2011 #
7 AM
Running (Loosener) 32:01 [2] 5.5 km (5:49 / km)
ahr:151 max:168
Had planned on taking Sophie to preschool this morning, get Ryan to prekindy at lunch time, then go paddling. But I'm working today instead, so did a light run on the way in.
Calves till sore from Tues, particularly the right so just hobbled along all the way.
Will have to try to squeeze in a paddle tomorrow instead.
Calves till sore from Tues, particularly the right so just hobbled along all the way.
Will have to try to squeeze in a paddle tomorrow instead.