Training Log Archive: shanelIn the 1 days ending Feb 5, 2011:
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Saturday Feb 5, 2011 #
Event: Kingsley Metro Series
5 PM
Orienteering race (MetrO - Kingsley) 44:55 [4] 8.77 km (5:07 / km)
ahr:181 max:190
Headed west then north from the start, following Juffy's lead for the first few controls. Decided against messing around trying to work out the tracks for the second bush control (14) and went straight to 15 splitting from the rest of the field.
From 27 went to 20 (even though I'd planned getting 27-19-20, which now on closer inspection of the map would have been rubbish), which then set me on course for 19, and stuffing around on the missing 9 (wasn't on the obvious lamp post just before the crest, kept going in case it was a bit of a false crest, got close to the end, doubled back down to check I hadn't gone straight past it, GB104 saw me doubling back, so he doubled back a little bit then headed back up and said it must of mean stolen, so back up I went towards 26 having wasted 1min10sec).
Headed down towards the lakeside controls, eventually worked out a reasonable route back in. Past Belinda and the kids between 3 and 2 within Ryan in the pram rather than on the bike he'd started on (trainer wheels went wonky before the first control), no one else around at 2 and 1 so they were probably duds. Right calf really sore again especially for the last control (iced up now).
Beaten by Andre again (grrrr) but luckily Wil did a nice job of maintaining my self esteem.
From 27 went to 20 (even though I'd planned getting 27-19-20, which now on closer inspection of the map would have been rubbish), which then set me on course for 19, and stuffing around on the missing 9 (wasn't on the obvious lamp post just before the crest, kept going in case it was a bit of a false crest, got close to the end, doubled back down to check I hadn't gone straight past it, GB104 saw me doubling back, so he doubled back a little bit then headed back up and said it must of mean stolen, so back up I went towards 26 having wasted 1min10sec).
Headed down towards the lakeside controls, eventually worked out a reasonable route back in. Past Belinda and the kids between 3 and 2 within Ryan in the pram rather than on the bike he'd started on (trainer wheels went wonky before the first control), no one else around at 2 and 1 so they were probably duds. Right calf really sore again especially for the last control (iced up now).
Beaten by Andre again (grrrr) but luckily Wil did a nice job of maintaining my self esteem.