Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shanel

In the 1 days ending Apr 11, 2011:

activity # timemileskm+m
  Running1 29:27 3.29(8:58) 5.29(5:34)
  Total1 29:27 3.29(8:58) 5.29(5:34)

«»
0:29
0:00
» now
Mo

Monday Apr 11, 2011 #

9 AM

Running (Geraldton short) 29:27 [3] 5.29 km (5:34 / km)
ahr:153 max:163

Random exploration run around Geraldton after getting in after dark on Sun.

« Earlier | Later »