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Training Log Archive: shanel

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Mtn Bike1 2:25:49 21.17(8.7/h) 34.08(14.0/h) 878
  Total1 2:25:49 21.17(6:53) 34.08(4:17) 878

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Su

Sunday Oct 16, 2016 #

9 AM

Mtn Bike (MTBO Nanga) 2:25:49 [3] 34.08 km (14.0 kph) +878m
shoes: Merida Big Ninety Nine 1000


Long Course 2 - Splits

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