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Training Log Archive: shanel

In the 1 days ending Aug 21, 2017:

activity # timemileskm+m
  Road Bike1 26:16 8.45(19.3/h) 13.6(31.1/h) 38
  Total1 26:16 8.45(3:06) 13.6(1:56) 38

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Mo

Monday Aug 21, 2017 #

1 PM

Road Bike (Byford - Cardup loop) 26:16 [3] 13.6 km (31.1 kph) +38m
shoes: Azzurri Forza

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