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Training Log Archive: shanel

In the 1 days ending Aug 26, 2017:

activity # timemileskm+m
  Running1 56:19 6.27(8:59) 10.09(5:35) 22
  Total1 56:19 6.27(8:59) 10.09(5:35) 22

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Sa

Saturday Aug 26, 2017 #

9 AM

Running (Byford - flat) 56:19 [3] 10.09 km (5:35 / km) +22m 5:31 / km
shoes: Hoka Clifton 2 No.1 Blue

Run with the kids on their bikes.

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