Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shanel

In the 7 days ending Aug 26:

activity # timemileskm+m
  Running3 2:19:50 14.56(9:36) 23.44(5:58) 158
  Road Bike1 26:16 8.45(19.3/h) 13.6(31.1/h) 38
  Total4 2:46:06 23.02(7:13) 37.04(4:29) 195

«»
0:56
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 26 #

9 AM

Running 56:19 [3] 10.09 km (5:35 / km) +22m 5:31 / km

Thursday Aug 24 #

6 PM

Running 55:24 [3] 7.95 km (6:58 / km) +121m 6:28 / km

Monday Aug 21 #

1 PM

Road Bike 26:16 [3] 13.6 km (31.1 kph) +38m

Sunday Aug 20 #

3 PM

Running 28:07 [3] 5.39 km (5:13 / km) +15m 5:09 / km

« Earlier | Later »