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Training Log Archive: curbalejo

In the 7 days ending Aug 15, 2010:

activity # timemileskm+m
  Run1 4:25 5.16(51) 8.3(32)
  Total1 4:25 5.16(51) 8.3(32)
averages - sleep:7.3 weight:87kg

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Wednesday Aug 11, 2010 #

8 AM

Run (Caminadora) 4:25 [2] 8.3 km (32 / km)
ahr:146 max:168 slept:7.3 weight:87kg shoes: Asics DUOMAX

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