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Training Log Archive: kadonnut lammas

In the 7 days ending Jan 14, 2012:

activity # timemileskm+m
  running2 2:05:53 13.14(9:35) 21.15(5:57)
  floorball1 1:00
  Total3 2:06:53 13.14 21.15

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1:08
0:00
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SuMoTuWeThFrSa

Friday Jan 13, 2012 #

running 1:08:00 [3] 12.5 km (5:26 / km)
shoes: Asics

Tuesday Jan 10, 2012 #

running 57:53 [3] 8.65 km (6:42 / km)
ahr:142 max:169 shoes: Asics

Sunday Jan 8, 2012 #

floorball 1:00 [4]

C • oisko tunnin treeni kuitenk... 2

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