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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andersb

In the 1 days ending Feb 12, 2011:

activity # timemileskm+m
  Skiing1 2:50:00 22.37(7:36) 36.0(4:43)
  Total1 2:50:00 22.37(7:36) 36.0(4:43)

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Sa

Saturday Feb 12, 2011 #

11 AM

Skiing long 2:50:00 [3] 36.0 km (4:43 / km)
ahr:150 max:173

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