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Training Log Archive: Harlie

In the 1 days ending Jan 31, 2011:

activity # timemileskm+m
  Running1 35:00 3.35(10:27) 5.39(6:30)
  Total1 35:00 3.35(10:27) 5.39(6:30)

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Mo

Monday Jan 31, 2011 #

6 PM

Running intervals (1 min and 30 sec intvls) 35:00 [4] 5.39 km (6:30 / km)
ahr:194 shoes: Asic Kayano 15

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