Training Log Archive: HarlieIn the 7 days ending Nov 8, 2015:
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Sunday Nov 8, 2015 #
9 AM
Ride (Mtb) 1:04:56 [3] 9.5 km (6:50 / km) +222m 6:07 / km
shoes: Rocky Vertex 990 RSL
Single track at Lake Mountain with Shawn, nice granite track and cruise explore day.
Tuesday Nov 3, 2015 #
9 AM
Ride (Single Track) 2:00:00 [3] 17.3 km (6:56 / km) +400m 6:13 / km
shoes: Sparky 35
Took sparky out for a ride on the single tracks on Mystic mountain at Bright, love the dualy on these tracks. spent most of my time going uphill to get to the trails, would love to come back to explore some more.
Monday Nov 2, 2015 #
Trail Walk (Hike) 5:09:58 [3] 17.3 km (17:55 / km) +1423m 12:42 / km
shoes: Salomon XA 3D Ultra
Hike up to Bogong summit, steady pace on way up with a white out to greet us at the top. Sun came out on way back down which seemed like a good thing until all the snakes came out to sun themselves...made the decent a bit more focussed and stressful...times like this would be nice to have been able to run. Will be back to do it again when we actually get to see a view from the summit.