Training Log Archive: dave93In the 7 days ending Aug 15, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 15, 2010 #
running 50:00 [3] 9.0 km (5:33 / km)
weight:69kg
trail run in walsh town
Saturday Aug 14, 2010 #
running 40:00 [3] 8.0 km (5:00 / km)
weight:69kg
grass run in the rugby field
Friday Aug 13, 2010 #
running 30:00 [3] 6.0 km (5:00 / km)
grass run at cbs
Thursday Aug 12, 2010 #
running 30:00 [3] 6.0 km (5:00 / km)
grass run at cbs
Wednesday Aug 11, 2010 #
running 48:00 [3] 9.0 km (5:20 / km)
3 laps of ballyannan