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Training Log Archive: the_latvian

In the 1 days ending Aug 31, 2007:

activity # timemileskm+m
  Running1 32:25 3.48(9:19) 5.6(5:47)
  Total1 32:25 3.48(9:19) 5.6(5:47)

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Fr

Friday Aug 31, 2007 #

Running 32:25 [3] 5.6 km (5:47 / km)
ahr:174

Felt hard but my knee that had been hurting for a week did not behave TOO badly.

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