Attackpoint - performance and training tools for orienteering athletes

Training Archive: the_latvian

In the 30 days ending 2004-11-30:

activity

#

time

miles

km

+m

Orienteering

1

1:01:35

3.44

(17:53)

5.54

(11:06)

240

11 /

13c

85%

Total

1

1:01:35

3.44

(17:53)

5.54

(11:06)

240

11 /

13c

85%

[csv]

1:01

0:00

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

Sunday Nov 14
	Orienteering 1:01:35 [4] 5.54 km (11:07 / km) +240m 9:08 / km
	spiked:11/13c
	Orienteering meet in Indiana, PA. Nice day.

Dec 5, 2008: processing time: 0.53s | © 2000-2008 Attackpoint
contact | about orienteering | donate