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Training Archive: the_latvian

In the 7 days ending 2007-02-04:

activity # timemileskm+m
  Orienteering1 47:46 4.27(11:11) 6.87(6:57) 7015 /18c83%
  Total1 47:46 4.27(11:11) 6.87(6:57) 7015 /18c83%
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MTWHFSS

Sunday Feb 4

Orienteering race 47:46 [3] *** 6.87 km (6:57 / km) +70m 6:37 / km
ahr:176 spiked:15/18c
Every-weekend race "Ziemas Magnets" in Tumsupe/Asaru ezers, Latvia. There was some snow on the ground and I did not feel like running the longest - 11 km course, therefore settled for this. There wasn't really too much orienteering going on, mostly it was following the tracks of the previous runners. I did manage to make a new (and I believe better) track in 2 or 3 places. It was very enjoyable to be able to just drive out of town for 30 minutes and do some orienteering - wish that were possible in Pittsburgh more than once a year...


 

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