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Training Archive: the_latvian

In the 7 days ending 2007-07-29:

activity # timemileskm+m
  Running2 1:05:37 7.36(8:55) 11.84(5:32) 330
  Total2 1:05:37 7.36(8:55) 11.84(5:32) 330
 [csv]

«»
0:35
0:00
» now
MTWHFSS

Sunday Jul 29

Running 30:32 [2] 5.4 km (5:39 / km) +130m 5:03 / km
ahr:175
Forbes - Schenley - Phipps - Library - home

Saturday Jul 28

Running 35:05 [3] 4.0 mi (8:46 / mi) +200m 4:43 / km
ahr:179
From home to Katie and Tut's to pick up my car.


 

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