Training Archive: the_latvianIn the 7 days ending 2007-09-16:
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| M | T | W | H | F | S | S | |||||||
Thursday Sep 13 | ||
| Running 45:47 [2] 8.2 km (5:35 / km) +10m 5:33 / km | |
| ahr:170 shoes: Asics white | ||
| Finally found a (luckily, a slightly slower) running companion. That makes a lot of difference. | ||
Wednesday Sep 12 | ||
| Running 43:30 [2] 7.8 km (5:35 / km) +10m 5:32 / km | |
| ahr:169 shoes: Asics white | ||
| Felt very easy, must be because of relatively cooler temperatures and lower humidity. | ||