Sunday Jan 6 |
 | Running long 1:22:16 [3] 16.1 km (5:07 / km) +100m 4:57 / km | |
| ahr:169 max:183 shoes: Asics grey |
| Got some funny looks when I was taking a subway to the Central Park dressed in shorts and long-sleeved shirt in January. But the weather merited that. A beautiful afternoon, temperature around 50. |
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| C • Central Park 4 |
Saturday Jan 5 |
| Running 33:27 [3] 6.5 km (5:09 / km) +10m 5:06 / km | |
| ahr:172 max:188 shoes: Asics grey |
| It turns out that cop cars in NYC don't have to obey the same rules as everyone else - I almost got killed crossing a street at a green light by a cop car, which had decided to run a red light without any sound or light signals whatsoever. The run was nice. |
Wednesday Jan 2 |
| Running 52:02 [3] 9.7 km (5:22 / km) +10m 5:20 / km | |
| ahr:165 max:182 shoes: Asics grey |
| Some major headwind on the way back. |